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WednesdayMar 5

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (06:15am)

    Steph Morris

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (07:15am)

    Steph Morris

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (08:15am)

    Steph Morris

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (09:15am)

    Steph Morris

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (04:15pm)

    Allana Blumberg

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (05:15pm)

    Allana Blumberg

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (06:15pm)

    Allana Blumberg

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (07:15pm)

    Allana Blumberg

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

ThursdayMar 6

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (06:15am)

    Bianca Drennan

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (07:15am)

    Bianca Drennan

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (08:15am)

    Brianna Salmon

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (09:15am)

    Brianna Salmon

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

  • LSD°R Private

    LSDR Studios

    (11:05am)

    Bianca Drennan

    Private Class

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (04:15pm)

    Carla Gadi

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (05:15pm)

    Carla Gadi

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (06:15pm)

    Carla Gadi

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (07:15pm)

    Carla Gadi

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

FridayMar 7

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the arms and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.

    Re°form: Arms + Abs

    LSDR Studios

    (06:15am)

    Steph Morris

    Re°form Arms + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the arms and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.

    Re°form: Arms + Abs

    LSDR Studios

    (07:15am)

    Steph Morris

    Re°form Arms + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the arms and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.

    Re°form: Arms + Abs

    LSDR Studios

    (08:15am)

    Steph Morris

    Re°form Arms + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the arms and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.

    Re°form: Arms + Abs

    LSDR Studios

    (09:15am)

    Steph Morris

    Re°form Arms + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the arms and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.

    Re°form: Arms + Abs

    LSDR Studios

    (04:15pm)

    Bianca Drennan

    Re°form Arms + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the arms and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.

    Re°form: Arms + Abs

    LSDR Studios

    (05:15pm)

    Bianca Drennan

    Re°form Arms + Abs

    Category: Pilates

    Subcategory: Reformer

SaturdayMar 8

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening the buttocks and back muscles. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Back

    LSDR Studios

    (09:15am)

    Steph Morris

    Re°form Glutes + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening the buttocks and back muscles. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Back

    LSDR Studios

    (10:15am)

    Steph Morris

    Re°form Glutes + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening the buttocks and back muscles. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Back

    LSDR Studios

    (11:15am)

    Steph Morris

    Re°form Glutes + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening the buttocks and back muscles. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Back

    LSDR Studios

    (12:15pm)

    Steph Morris

    Re°form Glutes + Abs

    Category: Pilates

    Subcategory: Reformer

SundayMar 9

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (09:15am)

    Tricia Kopec

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (10:15am)

    Tricia Kopec

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (11:15am)

    Tricia Kopec

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements that strengthen and sculpt the entire body. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Full Body

    LSDR Studios

    (12:15pm)

    Tricia Kopec

    Re°form Full Body

    Category: Pilates

    Subcategory: Reformer

MondayMar 10

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the leg muscles and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Legs + Abs

    LSDR Studios

    (06:15am)

    Tricia Kopec

    Re°form Back + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the leg muscles and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Legs + Abs

    LSDR Studios

    (07:15am)

    Tricia Kopec

    Re°form Back + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the leg muscles and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Legs + Abs

    LSDR Studios

    (08:15am)

    Tricia Kopec

    Re°form Back + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the leg muscles and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Legs + Abs

    LSDR Studios

    (09:15am)

    Tricia Kopec

    Re°form Back + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the leg muscles and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Legs + Abs

    LSDR Studios

    (04:15pm)

    Kristen Seaton

    Re°form Back + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the leg muscles and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Legs + Abs

    LSDR Studios

    (05:15pm)

    Kristen Seaton

    Re°form Back + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the leg muscles and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Legs + Abs

    LSDR Studios

    (06:15pm)

    Steph Morris

    Re°form Back + Abs

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the leg muscles and abdomen. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Legs + Abs

    LSDR Studios

    (07:15pm)

    Steph Morris

    Re°form Back + Abs

    Category: Pilates

    Subcategory: Reformer

TuesdayMar 11

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (06:15am)

    Tricia Kopec

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (07:15am)

    Tricia Kopec

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (08:15am)

    Bianca Drennan

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (09:15am)

    Bianca Drennan

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (04:15pm)

    Allana Blumberg

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (05:15pm)

    Allana Blumberg

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (06:15pm)

    Allana Blumberg

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

  • A challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the glutes muscles and arms. Anchored by intentional breathwork.

    All levels with modifications + amplifications available as required.
     

    Re°form: Glutes + Arms

    LSDR Studios

    (07:15pm)

    Allana Blumberg

    Re°form Glutes + Arms

    Category: Pilates

    Subcategory: Reformer

Arms + Abs
A challenging series of modern Re°former Pilates movements with a focus on strengthening and sculpting the arms and abs. Anchored by intentional breathwork.
50 mins
Full Body
A full body session offers a challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the whole body. Anchored by intentional breathwork.
50 mins
Glutes + Arms
A challenging series of modern Re°former Pilates movements with a focus on strengthening and sculpting the glutes and arms. Anchored by intentional breathwork.

50 mins
Legs + Back
A challenging series of modern Re°former Pilates movements with a focus on strengthening and sculpting the legs and back. Anchored by intentional breathwork.

50 mins
Glutes + Abs
A challenging series of modern Re°former Pilates movements with a focus on strengthening and sculpting the legs and back. Anchored by intentional breathwork.

50 mins
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Your studio

543 Richmond Street W. Unit B2

Toronto, ON M5V 0W9

Directions

Monday - Friday 7AM - 9PM

Saturday - Sunday 8AM - 2PM

Info Coming Soon.

New to LSD°R?

Download Our App

Stay connected by downloading the LSD°R app from the App Store or Google Play. Simply take a deep breath, log in with your LSD°R account information and easily book classes, view our schedule and buy a membership, class packages or a single class.

iOS
Android
543 Richmond Street West. Unit B2
Toronto, ON M5V 0W9
#LowSlowDeepReform
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@lsdrstudios
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543 Richmond Street West. Unit B2
Toronto, ON
M5V 0W9
543 Richmond Street West.
Unit B2 Toronto, ON M5V 0W9
#LowSlowDeepReform
@lsdrstudios
New Guests FAQs Studio Policies Where to find us Terms & Conditions Privacy Policy

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