First time at LSD°R?

Prepare for your first visit

Yes! All guests must create an account in order to purchase session credits and memberships and register for a session.

Wear whatever you are comfortable working out in. For both safety and sanitary reasons, we require that you wear grip socks in all studios. Please bring your refillable water bottle. We have a filtering station you can use to refill your bottles. Lockers are available for valuables.

If it is your first time at LSD°R please arrive 10-15 minutes early. Doors open 15 minutes prior to class. If you arrive too late for a safety orientation, your class will be re-credited and you will kindly be asked to return another time. If you are an existing guest, it is best to show up at least 5 minutes early so that you can get settled and catch the Guide demo.
Arms + Abs
A challenging series of modern Re°former Pilates movements with a focus on strengthening and sculpting the arms and abs. Anchored by intentional breathwork.
50 mins
Full Body
A full body session offers a challenging series of modern Reºformer Pilates movements with a focus on strengthening and sculpting the whole body. Anchored by intentional breathwork.
50 mins
Glutes + Arms
A challenging series of modern Re°former Pilates movements with a focus on strengthening and sculpting the glutes and arms. Anchored by intentional breathwork.

50 mins
Legs + Back
A challenging series of modern Re°former Pilates movements with a focus on strengthening and sculpting the legs and back. Anchored by intentional breathwork.

50 mins
Glutes + Abs
A challenging series of modern Re°former Pilates movements with a focus on strengthening and sculpting the legs and back. Anchored by intentional breathwork.

50 mins

Download Our App

Stay connected by downloading the LSD°R app from the App Store or Google Play. Simply take a deep breath, log in with your LSD°R account information and easily book classes, view our schedule and buy a membership, class packages or a single class.

543 Richmond Street West. Unit B2
Toronto, ON M5V 0W9
#LowSlowDeepReform
@lsdrstudios
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543 Richmond Street West. Unit B2
Toronto, ON
M5V 0W9
543 Richmond Street West.
Unit B2 Toronto, ON M5V 0W9
#LowSlowDeepReform
@lsdrstudios